Chirungurira chirwere, kunyarara unofa nacho.

Kana munhu aine zvinomushungurudza mumoyo make kana kuti zvaanenge atadzirwa anofanira kuti adure pachena kuti nyaya yacho ienzaniswe pachinzvimbo chokuchengeta bundu reshungu mumoyo.

Indigestion is a disease, if you conceal it you may die.

A person should open up if they have any grievance. It should be a habit to voice even his minor grievances because every disturbance, however small, is painful.